Yoga Barbados

Till Death Do Us Part

Till death do us part sm
The last blog I wrote for my yoga website was on June 17, 2023, titled “Sitting with Fear.” It chronicled my experience dealing with my husband’s complications from cancer, just 12 days after we received the joyous news that the CT scan taken the day before his 65th birthday showed no signs of cancer. We were both elated, and BC Pires, the greatest writer of all time, wrote an optimistic column in the Trinidad Newsday titled “Over the Moon, Cancer.”

My husband died less than four months later.

Today, October 21, 2024, marks the one-year anniversary of his death.
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Sitting with Fear

Fear
I’ve avoided writing this blog because I’ve never thought of myself as a fearful person.

Twice, I’ve leapt walls trying to save my kitten and my dog from stranger’s Rottweilers.

As a young teenager, walking into a mall with my mum, a sad man whispered what he’d like to do with me while passing and I spun round and spat in his face. He might have intended to shock me but judging from his face, with my spittle dripping, I think he was more shocked.

At 50 I flew for three days (cheapest route) from Barbados to Rishikesh, India to stay for two months in a place where I knew no one. I rented a scooter rode into the unknown and hiked up mountains for hours. On my own, barefoot.

If anything fear has been good to me and given me the adrenaline to respond quickly and strongly (which is what it’s meant to do, at its best).

Last week Monday we had the relieving news that my husband’s CT Scan one month after his last round of treatment showed no cancer. It was the best news in over a year. Five days later, because the CT scan showing lung damage, the pulmonologist advised she couldn’t rule out this damage to be cancer. He needed a lung biopsy the next morning.

Sunday I was paralysed with fear. We didn’t share this news with anyone as we didn’t want our adult children, who live in London, to worry — and we expected the results to come back benign.
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Me, Too



Me Too
Read a story about a famous actor who’s fame happened overnight and it was so overwhelming to him he sought out a monastery in the dessert and counsel from one of the monks. He unburdened himself for hours to this monk who sat quietly and listened. Having exhausted all his woes and having nothing more to say the actor sat quiet.

The monk leaned over and whispered in his ear, “Me, too.”

Isn’t it wonderful how we all have the same emotions?

Our situations may differ but our emotions are the same.

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Patterns and Habits

“How we spend our days is, of course, how we spend our lives” - Annie Dillard


kitty swift
As my life continues “on pause” and everyday feels like Groundhog Day, there are simple routines that give me immense pleasure and keep me out of the not grand canyon of deep depression.

I’m lucky in that I’ve never suffered with clinical depression. I have bouts of feeling low or down but rarely have they lasted longer than a day. The last six months have been a real challenge though. There have been days when the dream world was my only happy escape and I honestly didn’t wish to wake up (or would try my hardest to go back to sleep when I did).

I was existing while the days passed by. Occupying myself with caring for my husband. who had complications after major surgery to remove cancer from his body. Distracting myself by listening to the hum or the beeps of the pump feeding machine, the only way he was fed for five or six weeks, remembering to change or clean the feeding bags.

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Practising the art of inactivity

At a fortuitous meeting, an exceptional doctor suggested to my husband that he should “practice the art of inactivity.” My husband, who is trying to overcome post-surgery complications after the removal of a tumour in his oesophagus, has not eaten anything since 15 January. He is fed by stomach tube and is attached to a feeding pump for 19 hours a day. He is now trying to tolerate 15 mls of liquid every 15 minutes without coughing. Read More…